In the past few months I have been asked by numerous people to post information for the women. Basically I have been asked to suggest cycles and program geared specifically for them. To be honest, I have held off on dealing with this topic for one reason: I DON'T THINK WOMEN SHOULD BE USING GEAR IN THE FIRST PLACE....

Well that is not entirely true, I feel that there are many safe compounds out there that women can benefit from, however it is the fact that I see entirely too many "men" that used to look like women walking around parading as bodybuilders that causes me to be apprehensive in dealing with this topic.

I honestly don't know why some women take it to a level of damn near changing their sex for the sake of a trophy. I find this faction of women's bodybuilding extremely disturbing and I am not the only one as evident by the fact that the sport all but died last year...to me it is quite simple: MALE HORMONES MAKE MALES MORE MASCULINE…….MALE HORMONES MAKE FEMALES LOOK MORE MASCULINE……STAY AWAY FROM THE ANDROGENS FOR CHRIST'S SAKE AND IT JUST MAY SAVE WOMEN'S BODYBUILDING!

Whew! Now that I got that out of my system let's address the concerns and needs of those tight bodied level headed women that just want to get a little more tone and need the chemical assistance to combat some of natures road blocks.

In terms of a cycle for Women, they should be concerned only that they need to control the fat deposits and keep the body tight and hard and to do this we have to some-how change the ration of androgen to estrogen in their bodies without suppressing estrogen—as that could cause big problems—and without adding the harsh androgens—which can also cause big problems.

Well than what are we to do? Before you think this task impossible you must understand that there are certain compounds out there that will not have much of a negative impact on women if used correctly and once we know what they are we can put together a safe and effective program.

First the YES compounds:

ANAVAR

WINSTROL V

WINSTROL TABS

PRIMOBOLAN DEPOT

CLENBUTEROL

CYTOMEL OR TRIACANA

G.H.

And now for the NO compounds:

ANY TESTOSTERONE

ANYTHING THAT HAS MODERATE TO STRONG ANDROGENIC PROPERTIES

Now I know some of you out there are shaking your head saying I don't know what the fuck I am talking about because you know so and so who uses deca and a little test and she is hot and sexy and doesn't look like a man….yadda..yadda..yadda… This may very well be the case, but when it comes to women I believe in making a blanking statement that errors on the side of ULTRA-CONSERVATIVE.

So let's stick with the YES compounds and put together a six week course that will increase lean tissue and decrease bodyfat…especially in the hip and thigh region that plague almost all women (which is due to hip structure)

I really will not touch upon training and diet here because it shouldn't be all that different in terms of a mans—sans certain different vitamin and mineral requirements which can be compensated for with a good multi-pak)

Training should be balls to the wall, short and intense as all hell

Whether in an "Off-Season"—don't you just love the pig female bodybuilders that go up to 215lbs. of androgen bloat and claim "I'm in the Off-Season and bulking up"….next time you hear one of them say that ask them if they stand when they pee as well---mode or not, ALL WOMEN SHOULD DO CARDIO AT LEAST 4-5 TIMES PER WEEK FOR 45 MINUTES EACH SESSION. This will help keep the metabolic rate high and chip away at that stubborn fat and cellulite that women are pre-disposed to.

Nutrition should be akin to a male bodybuilder something like 1.5 grams per pound of bodyweight during the 6 week course. (then it should drop down a bit during the off time)

6 week course as follows:

Weeks 1-6: 100mg of Primobolan Depot and 50mg of Winstrol V

60-80mcg of Clenbuterol per day on a 5 on 2 off schedule

25mcg of Cytomel divided into 2 12.5mcg doses one upon waking and one 5 hours later on a 5 on 2 off schedule

5mg of Anavar per day taken as 2 2.5mg tabs…One in morning and One at night

2i.u. of G.H. taken before bed on a 5 on 2 off schedule

As you can see, this course is pretty much entirely anabolic and the doses are quite safe. There should be NO virilization symptoms at all and yet one should get substantially hard and add muscle if training, nutrition and cardio are all done correctly.

If you would like further information on One to One coaching regarding the above information please feel free to contact me. And remember, ladies, please keep in mind that you are quite beautiful when you add muscularity to femininity and sensuality…but don't go overboard…you will regret it for the rest of your life. If you feel the need to put on lots of size and look like a freak take some money and go see a shrink….There are bigger problems you are neglecting to confront and they will not be fixed by wearing a "MAN SUIT"